Monsoon is indeed the most beautiful season, offering relief from the scorching summer heat and creating a pleasant atmosphere. However, on a practical note, the season also brings a heap of challenges that require extra attention and care.
As the monsoon starts, the rising humidity can significantly affect the things around your house, especially your mattress. Maintaining mattress hygiene during this humid season is crucial to ensure a healthy sleep environment. Humidity can lead to mould and mildew (a type of fungus) growth, which can cause allergies and other health issues.

Understanding the Impact of Humidity on Mattresses

Humidity affects mattresses by creating a moist environment that is perfect for mould to thrive. These fungi not only damage the mattress but also pose many health risks. Studies show prolonged exposure to mould can cause redness or rash on skin, red and itchy eyes, sneezing, nasal congestion and chronic cough.

It can also cause some severe symptoms like fever, shortness of breath or weakened immune system. Children less than 3 years of age may have an allergic reaction or an increased risk of developing asthma.

Tips for Maintaining Mattress Hygiene During Monsoon

Here are some easy peasy tips that can help you maintain mattress hygiene during the monsoon season.

1. Use a Mattress Protector

A mattress protector creates a barrier between your mattress and potential moisture sources. These guards are designed to be waterproof and breathable, avoiding mould and mildew growth. A mattress protector can considerably increase the life of your mattress while also providing a healthy resting surface.

2. Use Mattresses with Gel-Infusions

Flo Mattresses come with aloe vera gel and charcoal infusions. While the aloe vera gel infusion helps your skin stay hydrated and look youthful throughout the night, the charcoal infusion ensures that you sleep toxin-free.

3. Regular Cleaning

Make sure to vacuum your mattress at least once a month to clear away small particles on the surface and reduce the accumulation of dust and allergens. This helps keep your sleeping area clean and fresh.

4. Proper Ventilation

Bugs, insects, and mould thrive in moist, poorly ventilated environments, so keep your room sufficiently ventilated during the monsoon. Open the windows to let in the sun (whenever it is less cloudy) and fresh air. This will help to air out the space and prevent bacteria from breeding. Use fans or air conditioning to improve air circulation of the room.

5. Flip your Mattress Regularly

Flipping your mattress every three months avoids microbes to settle at one place and cause unhygienic conditions.

6. Using a Dehumidifier

A dehumidifier minimises the humidity of the room and can help control the moisture levels in your room, preventing mould growth.

7. Sun Drying

Whenever possible, take your mattress out in fresh air and under the Sun. Sunlight is a natural disinfectant and helps eliminate moisture.

8. Avoiding Direct Contact with Water

Be cautious during the rainy season to avoid spilling water or allowing moisture to seep into your mattress.

9. Avoid Spraying Room Fresheners on the Mattress

While room fresheners can make your space smell great, it's best to avoid using them directly on your mattress. Spraying them on the mattress can introduce moisture, potentially damaging the foam and affecting its quality. Moisture can also cause mould on the mattress surface.

Conclusion

Protecting your mattress from humidity and mould during the monsoon season is essential for maintaining a healthy sleep environment. By following these tips, you can ensure that your mattress stays clean and hygienic, providing you with a comfortable and restful night's sleep. Stay aware of your health and listen to the sound of rain while you enjoy your sleep on a well-protected mattress.

Happy Monsoon! Sweet Dreams! :)