Benefits of Memory Foam Pillows

Neck pain from an uncomfortable pillow can significantly impact your sleep quality. By considering these factors, you can find the best pillow for a comfortable sleep experience. This blog will also explain how adjustable memory foam pillows can be a better option for relieving recurring neck pain.

A pillow has a big impact on how well you sleep overall, just like your mattress does. As a result of ongoing technological improvements, pillows are now incredibly comfy and adaptable. However, how can one determine whether it's the ideal pillow for them? Since no one can declare with certainty that one pillow is the greatest for everyone, this is truly a subjective question. While newlyweds may prefer a soft and cozy option, senior citizens might opt for a pillow with added neck support. A pillow should be ideal for you if it fulfills your fundamental demands and feels comfy to you.

 

However, there are some factors that you should consider while choosing a new pillow:

• Support: A pillow should ideally be thick enough to maintain the alignment of your head and neck as you sleep, depending on your preferred sleeping position.
• Firmness: A firm pillow may make you uncomfortable, yet an overly soft pillow may sink your head and create neck problems. In order to provide you with the necessary support, your pillow should preferably be medium firm.
• Shape: The most popular and widespread design for a pillow is rectangular shape. However, there are many brands that provide different shapes depending on the customer's needs. You can try and test as per your preferences and select the size accordingly.
• Breathability: A pillow should not trap heat else you may feel discomfort and wake up feeling tired.
• Feel: If the pillow makes you feel as if it is made for you then you’ve found your perfect pillow. There are a variety of pillows available in the market that cater to your sleeping needs, a proper research and trails can help you get the best experience.

Types of pillows

Pillows are generally categorised based on their fill. The different types of fills include natural materials, synthetic materials or a combination of these two. While there are a lot of varieties available in the market with respect to their feel and performance, every type is suited to some sleepers. The pillows are categorised as:

-Memory Foam Pillows
-Fibre Pillows 
-Latex Pillows
-Polyester Down
-Feather and Down
-Cotton Pillows

 

Among all these variants of pillow available in the market, the memory foam is the most popular choice because of its distinct features. Let’s have a look.

What are memory foam pillows?

Memory foam, sometimes referred to as viscoelastic foam, is a kind of foam that adapts to pressure and heat by changing its shape and contouring the head and neck. This feature aids in providing spinal support and customised pressure relief. Unlike regular pillows, memory foam pillows feature adjustable foam layers that let you customise the thickness and height of the pillow to suit your preferences. This keeps your neck and spine in their ideal positions and promotes greater sleep.

How Flo Adjustable Memory Foam Pillows help improve health and sleep quality?

1. Ergonomic support and pressure relief
   The most significant advantage of adjustable memory foam pillows is that they provide maximum comfort and ergonomic support for your neck. Memory foam is well-known for its ability to relieve pressure on sensitive parts of the body, such as the neck and shoulder. 
2. Aloe vera gel-infused cover
   The pillow features an outer cover infused with aloe vera gel microcapsules that release the extract onto your skin, helping to keep it hydrated and youthful. This cover is also machine washable, allowing you to easily remove and clean it whenever needed.
3. Recommended for all kinds of sleepers
   Whether you're a side sleeper, back sleeper, or stomach sleeper, this pillow provides support in every position. Simply adjust the thickness to your preference and enjoy a restful sleep.

How to adjust a Flo Memory Foam Pillow?

You can adjust a Flo memory foam pillow in 4 simple steps. 

Step 1 - Unzip the outer cover and pill out the pillow.

Step 2 - To make your pillow slimmer, remove the middle layer

Step 3 - Now that you’ve found your ideal size, zip the inner cover and put the pillow back into the outer cover.

Step 4 - Pat the pillow down with your hands to even out the distribution inside and get ready to enjoy some good sleep.

Another popular variant for the pillow that you can opt for, is the adjustable fibre pillow. Flo’s has two types of Adjustable Fibre Pillow:

1. Extra Soft: Stomach and back sleepers
2. Extra Support: Side sleepers (for those who need to fill the gap between their heads and shoulders)

Both variants have been carefully made so you can have the perfect sleeping experience. They come with easy DIY thickness adjustment, and aloe vera gel-infused zippered machine washable outer cover. 

Conclusion:

Choosing the right pillow can help improve your sleep quality and in turn increase your overall well-being. So, it is always good to consider all the factors before buying the perfect pillow for yourself.

Sweet Dreams . :)